Answers to your questions
Everything you need to know before beginning your transformation process.
Consultations take place online through Zoom or Google Meet. Once you book your appointment, you will receive an email with the access link and an automatic reminder. If you do not see it, check your spam or promotions folder.
It is not mandatory, but it helps personalize the approach. If you do not have recent labs, I can guide you on which markers would be useful based on your case.
Because the cases I work with require a deeper and personalized approach. One session is not enough to fully understand your context, design an effective strategy, or work on the root cause. That is why the process is structured as ongoing support. After completing a 1:1 process or program, you may access focused follow-up sessions.
No. I currently work with men and women ages 18 and older.
Yes, two people can begin the process at the same time. However, the approach remains individual because each person has different needs, health history, and goals. A personalized plan is designed for each person, while adapting what is practical for home organization when possible.
It depends on your goal and starting point, but many people notice improvements within a few weeks, especially in energy, digestion, and clarity around what works for them.
No. My approach goes beyond a diet. It is a personalized nutrition treatment that seeks to understand your context, work on the root cause, and help you build sustainable habits you can maintain long term.
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